Renew & Nourish proudly partners with EcoGipps, sharing a vision to create respectful, restorative nature-led experiences. Together, we offer an expanding range of meaningful nature immersion experiences, including:
Wellbeing & Ancestral Weaving Day Retreats
Forest Bathing & Therapy Walks
These gathering are thoughtfully held within the protected landscapes stewarded by EcoGipps, offering guest true immersive nature experiences and connections.
Forest Bathing Walk - Sunday 18th Oct. Book here.
The practice of forest bathing offers a gentle invitation to slow down, breathe deeply and rekindle your human-nature connections with our natural world. No swimming involved, simply 'bathing' our senses in nature's calming presence.
Suitable for ages 18+ (due to the silent nature of this experience)
**Our very slow walk is along a sloped single track - accessibility is limited for this site (please contact me for questions or concerns). Our distance is approx 500m total over the 3 hours, involving lots of pauses and sitting spots.
This gentle, guided nature-led experience is perfect for beginners through to experienced, inviting you to immerse yourself in this beautiful bushland forest;
- begin with a guided mindfulness practice to awaken your senses, relax the mind-body, and soothe your nervous system
- relaxing into a gentle wander, pausing often with plenty of space to simply 'be'
- soften into a guided nature meditation with soothing sounds of koshi chimes overlooking the river, offering calm & inner stillness - calling you inward for a gentle reset
- we close our time together with forest tea & native nourish ball treats - moments to honour shared experience in community with Earth, gentle reflections and integration
Your welcome email with all of the details will arrive in your inbox prior to our gathering, so please keep an eye on your junk mail.
If this feels like your kind of gathering, I'd love to warmly welcome you into our beautiful community beneath the trees.